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Ail other factors being equal, women who are active versus those who aren’t increase their bone mineral content. Once you begin Mederma Stretch Marks Cream exercise program, be sure to stick with it. Repeated studies show that people who’ve increased their bone mass through exercise lost bone density if they stopped exercising.  And remember, it’s not just for preventing or treating osteoporosis. Exercise is an excellent way to become healthier-it benefits the entire body, including the nervous system, which can help people who have osteoporosis keep their balance and help prevent those falls that cause fractures.

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